EVOO provides similar benefits to caloric restriction.
Looking into the benefits of polyphenols in olive oil for cells (Sirtuin Boost)
Plant polyphenols, including those found in extra virgin olive oil, have properties that mimic the effects of caloric restriction on the body, particularly influencing the activity and levels of sirtuins, a family of proteins that regulate cellular health.
Cutting back on calories and the amazing results that happen
Caloric restriction in humans has shown several beneficial outcomes, such as extended lifespan and reduced risk of age-related diseases.